EASY NIGHT, QUALITY SLEEP - ENERGETIC DAY!
Sleep is a natural biological process necessary for the restoration of the organism. During sleep, both psychological and physical rejuvenation of the entire body takes place, initiating regenerative processes and restoring psychological and emotional balance. Sleep disorders (or insomnia) are a very dangerous disorder that can affect a person's physical and psychological well-being, complicating the course of chronic conditions and significantly reducing the quality of life.
For minor sleep disorders, changing one's lifestyle, avoiding overexertion and stress, adhering to sleep hygiene, and maintaining a proper eating schedule may be sufficient. However, when these methods are not enough, effective assistance in regulating sleep and improving its quality comes from using complex remedies containing medicinal plants. One such complex, which has a positive impact on the falling asleep process and supports healthy sleep, is EASY NIGHT.
EASY NIGHT phytocomplex consists of extracts from three well-known plants: Humulus lupulus cones extract, Lavandula angustifolia extract, and Valeriana officinalis extract. Acting comprehensively, the biologically active components of these plants contribute to the improvement of the nervous system functioning, facilitate falling asleep, deepen sleep, reduce the number of nocturnal awakenings, normalize circadian rhythms, and, thanks to the quality restoration of the body during sleep, provide vigor and energy for the entire day.
The recommended dosage of EASY NIGHT for adults and children over 12 years old is as follows: for sleep disorders, take 1 to 2 capsules 1 to 1.5 hours before bedtime; to reduce symptoms of nervous tension, take 2 capsules three times a day or as prescribed by a doctor.